What are Nightshades? Night Shades are not harmful to everyone, but they contain enough toxins to cause inflammation in some people, particularly those with leaky gut or autoimmune disease. There are as many as 80 different type of autoimmune diseases affecting millions of people, including myself. If you have any inflammation in your body, perhaps seeing if eliminating “Night Shades” will help decrease it. Here’s the list of common nightshades: Tomatoes Tomatillos Potatoes Eggplants Peppers… Read More
Symptoms of Nightshade Sensitivity
